Conditioning (20)

AmStaff Fitness Elite Prowler Sled offers a wide range of Exercises. Its unique mirror design allows pulling and pushing from multiple positions in both directions without having to turn the sled around. This allows for improved workout efficiency, greater versatility, consistency and smooth flow throughout training sessions.The Prowler also has detachable plate loadable poles which can be removed and inserted to create a wheelbarrow/ farmers walk exercise in a push or pull direction.Inspired by the need for a weight sled that could be ultra-versatile and provide intense training for athletes, Crossfitters and heavy lifters alike, the Pro Series Push/Pull Power Sled is the most capable sled on the market.- Dual-angled runners are designed for the sled to be moved in either direction- Poles can be inserted in an angle to create a wheelbarrow/farmers walk exercise in a push or pull direction.- Completely welded frame for durability and rigidity- Dual runner side features 2 snap link eyelets so that users can attach web handles or belt straps in multiple configurations (harness is not included)- Centrally located two Olympic weight pegs keep plates from shifting about during use- Tall rods are removable and serve a dual purpose - an extra set of push handles, or an extra set of Olympic size weight pegs- Dimensions: 38"H x 28"W x 45"L

Our AmStaff Prowler Sled is a great tool for strength and conditioning. Used by athletes of all sporting codes, firemen, military training and cross training competitors, the Prowler Sled is the perfect option to strengthen and condition the muscles of the hips, legs and upper body. Our Prowler Sled is more than an ordinary gym sled with its upright pushing poles designed to hold Olympic Weight Plates for maximum resistance. The strap on harness (not included) allows you to get down low and drive through your legs or push /pull using the two vertical push poles or the horizontal high and low bars.Inspired by the need for a weight sled that could be ultra-versatile and provide intense training for athletes, Crossfitters and heavy lifters alike, the Pro Series Push/Pull Power Sled is the most capable sled on the market.- Dual-angled runners are designed for the sled to be moved in either direction- Completely welded frame for durability and rigidity- Single runner side features a snap link eyelet and two handles - low and lower- Dual runner side features 3 snap link eyelets so that users can attach web handles or belt straps in multiple configurations (harness is not included)- Centrally located chrome-plated Olympic weight peg keeps plates from shifting about during use- Tall chrome-plated rods are removable and serve a dual purpose - an extra set of push handles, or an extra set of Olympic size weight pegs- Extra frame crossmember in middle of sled creates and ideal space for loading with kettlebells- Dimensions: 44"H x 33"W x 40"LThere's no sled in this weight class (roughly 70lbs. empty) that can carry as much weight as the AmStaff Pro Series Push/Pull Power Sled! And the multiple strap attachment points and handle options make this the most versatile sled on the market - at a price that beats the competition.

- The track harness is a lightweight harness that is great for pulling sleds and running with parachutes or resistance bands.- The track harness is made from soft webbing that will not cut into your shoulders and is designed to not restrict airflow while training. The track harness has a no slip snug fit which allows for fast directional changes without slipping or jerking you around.- Other uses for the track harness include: band resisted box jumps, partner resisted sprints/run, and light truck pulls.- Features 5 heavy-duty D Rings which allow to attach several bands at once.

The Power Speed Resistance Harness builds speed, strength and endurance by resisted sprinting - fast.- Develop explosive sprint endurance- Develop strength and resistance- Increase controlled pattern of running- Improve balance and forward leaning position- Train with a Sled- Speed training- Train the way most NBA, NFL, MLB, MLS, NCAA and soccer players train

This single heavy-duty Pull Cord for Sled allows the harness to be attached to all types of Sleds and Prowlers.- Sold individually- Pair of carabiners included- Heavy-duty- Length: 88"

AmStaff’s rubberized Medicine Ball is a classic fitness tool that has been used for decades to develop strength, coordination and endurance. This new Medicine Ball is designed with tacky feel which assures the user a safe and secure grip. Medicine Balls are great for sport specific core training, and help increase strength and stamina.- Rubberized medicine balls are a must for any core conditioning routine- Medicine balls have become a standard in most gyms and training facilities as one of the most effective core training tools available- These rubber medicine balls come with a unique textured gripping surface for better control during use- The two tone colors will add personality to any workout areaAvailable in:2, 4, 6, 8, 10, 12, 16, 20, 25 & 30 lbs

Finally, a slam ball that can withstand slamming!CrossFitters have been breaking slam balls for years, often in a single session. Now, we have an extraordinarily durable slammer in five sizes, guaranteed not to fail.Hard Shell Made of Thick RubberDesigned to be Bounced on Rubber FlooringTextured Surface for Superior GripAvailable Sizes: 5, 10, 15, 20, 25, 30, 35, 40, 45 & 50lbs

Wall Balls were developed from a need to absorb the velocity of a returning medicine ball after it has been thrown against a wall or flat target.Our heavy-duty Commercial Wall Balls have been designed to be tough and soft at the same time, while maintaining the perfect diameter for biomechanically correct throws. So press, jump, throw, squat, deadlift, lunge, climb and clean the Wall Balls and really get your heart rate pumping. Not suitable for slamming exercises.- Designed for the best durability and shape retention- Uniform diameter of 14’’ (45" in circumference) on all medicine balls- Ultra-strong panels reinforced with advanced stitching at every seam- Specialized panels designed for maximum grip

- Strong single-piece design holds up to 10 medicine balls- Colour: Black- 16"D x 14"W x 55"H- Balls are not included

5 Ball Medicine Ball Rack- Dimensions: 55"H x 24"D x 21"W- Suitable for all diameter Balls- Medicine balls not included

The AmStaff Aerobic Step has been designed to be the strongest and best step on the market. The Cardio Club Step adjusts to 4”, 6”, 8”, 10” and 12” height levels.- Large stepping surface measures 40" Wide x 14" Deep- Adjustable to 4", 6", 8",10” or 12” heights- Four pairs of risers included- 1 Gray Platform and 8 Black Risers- Risers are 2 inches high and measure 16 inches x 16 inches- Capacity: 500 lbs

- Material: PVC- Get into the best shape of your life with this speed jump rope- Ten minutes of jumping rope is equal to 30 minutes of jogging- Great for outdoor use- 10ft long (Adjustable length)- Colour: Blue

• Colour - Black• Each riser will add 2 inches to your step height• Risers measure 16in x 16in• Sold Individually

Speed Jump Rope is 10 feet long, adjustable, and constructed of durable, solid rubber rope. It features molded handles with foam grips and sealed ball bearings for an even rotation.

The AmStaff Aerobic Step has been designed to be the strongest and best step on the market. The Cardio Club Step adjusts to 4"., 6"., and 8" height levels.- Large stepping surface measures 40" Wide x 14" Deep- Adjustable to 4", 6", or 8" heights- Two pairs of risers included- 1 Gray Platform and 4 Black Risers- Risers are 2 inches high and measure 16 inches x 16 inches- Capacity: 500 lbs