Body Weight & Gymnastics (20)

AmStaff’s Athletic Leather Dip Belt helps you build power and strength in your triceps and chest while weight training. The perfect tool for weighted dips, the belt offers a comfortable nylon construction with heavy steel hardware.• Made of genuine leather• Includes heavy-gauge steel chain and carabiner• Helps build power and strength in triceps and chest• Perfect tool for weighted dips• One size fits all

- Rotating push-up grips- Reduces strain on joints while working more muscles- Strengthens/tones chest, arms, shoulders, back, abs and more

Do you sometimes feel pounded, beaten, and jarred? Turn to this pair of inversion boots, which allow you to quickly recover from compression fatigue caused by jogging, aerobic training, stepping, bicycling, and weight training. The boots, which attach to virtually any chin-up bar, suspend you in an inverted position to counteract the downward pull of gravity. Hanging upside down brings instant relief to many forms of back pain and spasms, which often stem from a consistent downward gravitation pull on the spine, discs, and muscles. In fact, just a few minutes a day in these boots can help spread apart painfully compressed discs.The boots also help stretch your back, neck, and shoulder muscles, further increasing flexibility and reducing pain. Recommended by doctors nationwide, the inversion boots feature thick, contoured supports pads for comfort, along with heavy-duty, single-action locking mechanisms with built-in safety levers.- Pair of inversion boots for reducing back pain, spasms, and muscle fatigue- Fights compression fatigue from jogging, aerobics, cycling, and other exercises- Helps spread apart compressed discs and stretch back, neck, and shoulder muscles- Single-action locking mechanisms attach to virtually any chin-up bar- Thick, contoured support pads for maximum comfort

Chin-ups are arguably the best upper body resistance exercise around. There is no other exercise that can replace its functional value; and no, the lat pull down is a not a suitable replacement. Not only do chins build the back and biceps, the abdominals, chest and grip get a workout as well.A chin-up bar in a gym is also a highly useful fixture, given that it can also be used as an anchor for rings, bands or a TRX.Specifications:- 48" wide (from hole to hole)- 20" horizontal attach brackets- Bars can be run at 12" or 24" from the ceiling- Installation of bolts require a masonry drill-bit and socket.- Great for CrossFit

AmStaff’s Athletic Leather Dip Belt helps you build power and strength in your triceps and chest while weight training. The perfect tool for weighted dips, the belt offers a comfortable leather construction with heavy steel hardware.• Made of genuine Premium leather• Includes heavy-gauge steel chain and carabiners• Helps build power and strength in triceps and chest• Perfect tool for weighted dips• One size fits all

This Pair of 10 lb. (each) Adjustable Wrist/Ankle Weights can turn any regular activity into a part of your daily exercise routine.- Includes 2 x 10lbs ankle weights- Ultra-soft gel foam padding for extreme comfort- Fully adjustable closure for secure fit- Outside pockets for weights- Easy to adjust- Includes sixteen (16) 0.6 lb bars

- Heavy Duty Nylon Rope- Protection Sleeve- Length: 30’- Thickness: 1.5"- Capped Ends- Weight: 18lbs 

Chin-ups are arguably the best upper body resistance exercise around. There is no other exercise that can replace its functional value; and no, the lat pull down is a not a suitable replacement. Not only do chins build the back and biceps, the abdominals, chest and grip get a workout as well.A chin-up bar in a gym is also a highly useful fixture, given that it can also be used as an anchor for rings, bands or a TRX.The AmStaff Fitness Chin Up Bar itself is bolted flush to the support brackets so there is no play or movement, just a solid fixture that will take any weight up to 400kg!Specifications- Monkey Style Multi-Grip Chin Up Bar- Great for CrossFit- 48" Wide (distabne between mounting holes)- Diamond knurling- 4 bolts supplied with each cell. Installation of bolts require a masonry drill-bit and socket.AmStaff Fitness or Fitness Avenue is not responsible for the integrity of the installation. Seek advice from the appropriate professionals as to the structural strength of the wall you are assembling to. Failure to install correctly could result in serious injury!

- High and wide push-up station gives users better range of motion- Solid Steel Multi-Grip Chin Up Bar- Vertical knee raise’s back pad and contoured arm pads go easy on the body- Comfortable hand grips to perform knee raise exercises- Ideal for in-home and Light Institutional Use- The mainframe, upper back and lower seat supports are constructed of rock solid, commercial 11-gauge 2" x 3" rectangular steel for maximum strength- Ultra-thick 3" cushions offer firm support- Tear-resistant, double stitched vinyl cleans easily and repels sweat- Extra-large 4" vinyl wrapped roller pads provide unsurpassed comfort- Durable skid resistant feet are permanently secured to protect floors- Dimensions: 83”H x 43”W x 55”D

This Chin up Bar allows for an uncomplicated, inexpensive, and highly efficient workout for your chest, back, shoulder, neck and arms.Features:- Two elements for different muscle groups- Front with plastic handle and non-slip grip- Supplied with mounting hardware- Load capacity: 500 lbs

Chin-ups are arguably the best upper body resistance exercise around. There is no other exercise that can replace its functional value; and no, the lat pull down is a not a suitable replacement. Not only do chins build the back and biceps, the abdominals, chest and grip get a workout as well.A chin-up bar in a gym is also a highly useful fixture, given that it can also be used as an anchor for rings, bands or a TRX.The AmStaff Fitness Chin Up Bar itself is bolted flush to the support brackets so there is no play or movement, just a solid fixture that will take any weight up to 400kg!33" out from the wall to provide plenty of room for kipping for even the biggest people, and is made with a diamond knurling which looks tough, resists abuse and ensures a good grip.Specifications- 33" from wall- Monkey Style Multi-Grip Chin Up Bar- Great for CrossFit- 48" Wide (Mounting holes are 48" apart)- 20" Verticle wall attach bracket- Diamond knurling- 6 bolts supplied with each cell. Installation of bolts require a masonry drill-bit and socket.AmStaff Fitness or Fitness Avenue is not responsible for the integrity of the installation. Seek advice from the appropriate professionals as to the structural strength of the wall you are assembling to. Failure to install correctly could result in serious injury!

- The Dip Station works the triceps and chest muscles- The Vertical Knee Raise (with included ergonomic VKR step) is the quickest way to tone and sculpt your midsection, putting an end to “belly bulge"- The Pull-Up Station refines the back and arm muscles- The Push-Up Station helps maintain perfect form, leaving you with chiseled chest muscles and triceps- Multiple exercise routines ensure a comprehensive, full-body workout, toning the arms, back, shoulders, lats, triceps, abdominals, and more- Sturdy steel construction offers years of durability and performance, withstanding even the most intense workouts for users up to 300 pounds- Plush upholstery and durable vinyl seating ensures comfortable support- Handsome two-tone finish blends nicely with most any decor- Dimensions: 85"L x 52"D x 45"W

Chin-ups are arguably the best upper body resistance exercise around. There is no other exercise that can replace its functional value; and no, the lat pull down is a not a suitable replacement. Not only do chins build the back and biceps, the abdominals, chest and grip get a workout as well.A chin-up bar in a gym is also a highly useful fixture, given that it can also be used as an anchor for rings, bands or a TRX.Sadly, most chin-up bars do not answer the call. Most are bolted together from a number of pieces, which suffer after hours of swinging and kipping.The AmStaff Fitness Bar itself is bolted flush to the support brackets so there is no play or movement, just a solid fixture that will take any weight up to 400kg! The chin bar can also be mounted on the ceiling for a vertical drop.33" out from the wall to provide plenty of room for kipping for even the biggest people, and is made with a diamond knurling which looks tough, resists abuse and ensures a good grip.Specifications:- 31" from wall- 48" wide (from hole to hole)- 20" Verticle wall attach bracket- 6 bolts supplied with each cell. Installation of bolts require a masonry drill-bit and socket- Diamond knurling- Great for CrossFit- Heavy-duty commercial structure

This Chin-up Bar provides intense workout for arms, chest, abs, obliques, upper back and hip flexors. The Chin-up bar is made with heavy gauge steel and will support 400 lbs.It is combined with neoprene grips for enhanced comfort and able to position at top or bottom of the door frame for upper body and abdominal workouts.- It has a 2 piece easy adjustable slide that fits doors from 26" to 36"- Rated to hold 400 lbs- Comes with mountable hardware- Colour: Black

Simple, portable total-body strengthener, the Parallette Bars offers versatility in strength training with just one piece of equipment. Work the arms, chest, back, and core muscles using your own body weight as resistance. Parallette Bars stack together easily and take up little storage room. Suited for group exercise, sports conditioning, agility training, personal training, and home gyms. - The Parallette Bars works the arms, chest, back and core muscles like no other.- Participants use their own body weight as resistance and decide what level is right for them by "self-spotting".- Self-spotting means the legs can be used to assist the user to perform exercises and/or when they cannot continue an exercise.- Parallette Bars can easily be stacked together, taking up little storage space.- Bars can be attached to each other for increased stability (Parallete Bars can also be used when are not attached).- Tube Diameter: 1.5"- Dimensions: 30"H x 30"D x 18"W