Products (114)

- Strong single-piece design holds up to 10 medicine balls- Colour: Black- 16"D x 14"W x 55"H- Balls are not included

- 6 adjustable ratcheting thigh pad positions to accommodate varying user heights- 8 adjustable angles for increased versatility- Non-skid diamond foot plate provide lower body stabilization- Commercial 3" x 2" heavy-gauge steel construction- Extra-thick 3" support pads- Relieves lower back pain- Improves circulation- Increases flexibility- Strengthens back and abdominal muscles- Ideal for home and commercial use- Dimensions: 34"-42"H x 38"L x 28"W

A flatter stomach and a slimmer waistline will be yours as you crunch your way into shape in just a few minutes a day. Thick, comfortable foam rollers keep you locked into position while the 25-inch long back pad accommodates even the tallest user.- Incredibly effective in isolating the entire abdominal region- Oversize 7" Foam Rollers for comfort and stability- Commercial 2"x 2" heavy gauge steel mainframe"- Assembled Dimensions: 22"H x 43"L x 23"W

The AmStaff Fitness preacher curl bench combines comfort and durability with ease of movement for the most effective bicep and forearm workouts possible. This compact bench is built to keep up with your lifting routines.Features:- Constructed from heavy-duty 2" x 3" steel- Sturdy barbell cradle makes heavier lifting safer and more efficient- Thickly padded preacher curl cushion offers comfort under arms and helps to ensure correct lifting form- Adjustable height curl cushion- Weight capacity: 400 lbs- Dimensions: 40"D x 28"W x 34"H- Olympic Curl Bar and Weight Plates are not included

Get those abs you've always dreamed of with this easy to use sit up bench and weight station. Tone, sculpt and build abdominal muscles in a comfortable position on the padded rest by utilising the natural resistance of your own body.Complete with hooks for holding hand weights, this outstanding piece of equipment is an excellent addition to your home gym.Features:- Strong construction, quality materials.- Comfortable position offers optimum advantage when doing sit ups.- Includes Resistance Training Bands to build up other body muscles- Padded rest for proper comfort.- Hooks for holding two hand weights under backboard (weights not included).- Padded rolls for proper position and comfort.- Dimensions: 31"H x 49"L x 24"W

The AmStaff TS042 Roman Chair is your answer to building endurance, strengthening your lower back, increasing your abdominal strength, and improving your posture. The ergonomic design, ten levels of adjustments, and wide horseshoe base of the TS042 provides comfort and stability during your sit-ups and back extensions.- 13 gauge 2" x 2"- Perfect for in-home use- Ten levels of adjustments- Wide horseshoe base for frame stability- Strengthens the core and lower back- Support handles to assist getting on and off equipment- Extra thick 2" cushions- Double stitched, tear-resistant vinyl- Large 3" contoured roller pads- Tough skid resistant feet helps protect your floors against damage- Dimensions: 55"L x 24"W x 33"H

Chin-ups are arguably the best upper body resistance exercise around. There is no other exercise that can replace its functional value; and no, the lat pull down is a not a suitable replacement. Not only do chins build the back and biceps, the abdominals, chest and grip get a workout as well.A chin-up bar in a gym is also a highly useful fixture, given that it can also be used as an anchor for rings, bands or a TRX.The AmStaff Fitness Chin Up Bar itself is bolted flush to the support brackets so there is no play or movement, just a solid fixture that will take any weight up to 400kg!33" out from the wall to provide plenty of room for kipping for even the biggest people, and is made with a diamond knurling which looks tough, resists abuse and ensures a good grip.Specifications- 33" from wall- Monkey Style Multi-Grip Chin Up Bar- Great for CrossFit- 48" Wide (Mounting holes are 48" apart)- 20" Verticle wall attach bracket- Diamond knurling- 6 bolts supplied with each cell. Installation of bolts require a masonry drill-bit and socket.AmStaff Fitness or Fitness Avenue is not responsible for the integrity of the installation. Seek advice from the appropriate professionals as to the structural strength of the wall you are assembling to. Failure to install correctly could result in serious injury!

Chin-ups are arguably the best upper body resistance exercise around. There is no other exercise that can replace its functional value; and no, the lat pull down is a not a suitable replacement. Not only do chins build the back and biceps, the abdominals, chest and grip get a workout as well.A chin-up bar in a gym is also a highly useful fixture, given that it can also be used as an anchor for rings, bands or a TRX.Sadly, most chin-up bars do not answer the call. Most are bolted together from a number of pieces, which suffer after hours of swinging and kipping.The AmStaff Fitness Bar itself is bolted flush to the support brackets so there is no play or movement, just a solid fixture that will take any weight up to 400kg! The chin bar can also be mounted on the ceiling for a vertical drop.33" out from the wall to provide plenty of room for kipping for even the biggest people, and is made with a diamond knurling which looks tough, resists abuse and ensures a good grip.Specifications:- 31" from wall- 48" wide (from hole to hole)- 20" Verticle wall attach bracket- 6 bolts supplied with each cell. Installation of bolts require a masonry drill-bit and socket- Diamond knurling- Great for CrossFit- Heavy-duty commercial structure

Chin-ups are arguably the best upper body resistance exercise around. There is no other exercise that can replace its functional value; and no, the lat pull down is a not a suitable replacement. Not only do chins build the back and biceps, the abdominals, chest and grip get a workout as well.A chin-up bar in a gym is also a highly useful fixture, given that it can also be used as an anchor for rings, bands or a TRX.The AmStaff Fitness Chin Up Bar itself is bolted flush to the support brackets so there is no play or movement, just a solid fixture that will take any weight up to 400kg!Specifications- Monkey Style Multi-Grip Chin Up Bar- Great for CrossFit- 48" Wide (distabne between mounting holes)- Diamond knurling- 4 bolts supplied with each cell. Installation of bolts require a masonry drill-bit and socket.AmStaff Fitness or Fitness Avenue is not responsible for the integrity of the installation. Seek advice from the appropriate professionals as to the structural strength of the wall you are assembling to. Failure to install correctly could result in serious injury!

Chin-ups are arguably the best upper body resistance exercise around. There is no other exercise that can replace its functional value; and no, the lat pull down is a not a suitable replacement. Not only do chins build the back and biceps, the abdominals, chest and grip get a workout as well.A chin-up bar in a gym is also a highly useful fixture, given that it can also be used as an anchor for rings, bands or a TRX.Specifications:- 48" wide (from hole to hole)- 20" horizontal attach brackets- Bars can be run at 12" or 24" from the ceiling- Installation of bolts require a masonry drill-bit and socket.- Great for CrossFit

This Chin up Bar allows for an uncomplicated, inexpensive, and highly efficient workout for your chest, back, shoulder, neck and arms.Features:- Two elements for different muscle groups- Front with plastic handle and non-slip grip- Supplied with mounting hardware- Load capacity: 500 lbs

If you are looking for a fun way to improve coordination and stability while both exercising and at the home/office, the AmStaff Fitness Burst Resistant Exercise Balls are the answer. Our exercise balls enable you to improve core strength and balance and provide a firm, comfortable surface for a wide variety of activities. Burst resistant over 600 lbs and load-tested over 1000 lbs, these gym balls are designed to withstand the most rigorous exercise regimens.Sitting on an exercise ball helps achieve better posture while burning calories. The minor movements that occur naturally while seated on our exercise ball engage core muscles that are at rest while seated in a normal chair. From aerobic exercises to strength training and Pilates to yoga, the Natural Fitness anti burst gym Ball can be used to promote core strength for all ages and ability levels. Non-toxic Phthalate Free, Latex Free composite vinyl.- Inflating pump included- Burst resistant over 600 lbs- Load tested over 1000 lbs- Use for fitness and strength training, core stability, yoga, stretching and balance- Designed to deflate slowly if punctured- Improve back and core health while sitting at home or office- Firm support with comfortable feel- Phthalate free proprietary anti-burst composite vinyl

- The track harness is a lightweight harness that is great for pulling sleds and running with parachutes or resistance bands.- The track harness is made from soft webbing that will not cut into your shoulders and is designed to not restrict airflow while training. The track harness has a no slip snug fit which allows for fast directional changes without slipping or jerking you around.- Other uses for the track harness include: band resisted box jumps, partner resisted sprints/run, and light truck pulls.- Features 5 heavy-duty D Rings which allow to attach several bands at once.

The Bowflex SelectTech 1090 Adjustable Dumbbells have weights that adjust from 10 to 90lbs in 5 lb. increments. Easy-to-use selection dials for adjusting weights. Replaces up to 17 pairs of dumbbells. They are sold as a pair. Great for toning and strength training exercises for both upper and lower body including heavy leg lifts.The Bowflex® SelectTech Stand with Media Rack provides one convenient place for weights and technology, making it the perfect combination of form meets function. With easy access to programs, training videos and more, you can focus on goals and leave the guesswork behind. Ergonomically designed to protect your lower back. It easily fits in any workout area in your home and wheels away for easy storage.This set comes with:The Bowflex SelectTech 1090 Adjustable Dumbbells (Pair)- Weight Range: 10 to 90lbs (4.5kg to 40.8kg) for each dumbbell- Dimensions: 17.5" L x 9.5" W x 10" H- Warranty: 3 yearsBowflex SelectTech Adjustable Dumbbell Stand- Ergonomically designed to help protect your lower back- Fits any tablet or smartphone (not included)- Fits Bowflex® SelectTech® 1090, 560 and 552 dumbbells- Compact design for an ultra-small footprint- Dimensions: 25" H x 26.4" W x 26.9" L- Warranty: 10 years on frame, 1 year on media rack

Bowflex is the brand name for a series of fitness training equipment, marketed and sold by Nautilus, Inc. Based in Vancouver, Washington, it sells its products through direct, retail and international channels. The first Bowflex product, Bowflex 2000X, was created in 1986.