Build strength and flexibility with our Pilates Resistance Bands. Hundreds of exercises can be performed safely with these resistance bands.- Great for portable fitness, toning and maintaining strength- Tone and shape your whole body- 60" long and 4” wide- Effective for rehabilitation of injuries and physical therapy- Available in 3 different tension levels (1,2 and 3)- Sold Individually

The AmStaff Fitness Hip Resistance Circle Band is another simple, portable warmup accessory. Available in three sizes (13"’ x 15" & 17"’), when wrapped around the knees or thighs, the Hip Circle Band increases the resistance during a long stride walk, squats, hip thrusts and much more.The AmStaff Fitness Hip Resistance Circle Band is held in place by an interior, non-slip strip. With each successive step, the Hip Circle works to activate the glutes and hips while providing a great warmup for the whole body.Features:Non-slip stripImproves lifting formGreat warm-up tool Helps shape and firm glutes and thighsMaximize gains by adding to your lifting routineHelps strengthen hip abductors and external rotators

AmStaff Strength Bands are an incredible versatile tool for adding resistance to stretching, lifting, and bodyweight training exercises. A higher quality band does not exist. Ideal for assisted pull ups and dips. All bands are made of 100% natural latex through a continuous layering process to ensure long life. All bands are 41" in long. Six different widths provide a range of resistance levels.Red - XX-Light - ½" WidePrimarily used for adding resistance to stretching exercises. Resistance is 5 - 35 pounds.Black - X-Light - 1" wideGood choice as a general use band and a specifically for adding resistance to people under 140 pounds during walks, high knees, or sprints. Resistance is 15 - 65 pounds.Purple - Light – 1.5" wideGood choice as a general use band and a specifically for adding resistance to people under 140 pounds during walks, high knees, or sprints. Resistance is 25 - 90 pounds.Green - Medium – 1.75" wideThis band is also a good size for general use and for adding resistance to people from 140 to 200 pounds for body movements. Good choice for pull up training. Resistance is 55 to 155 pounds.Blue - Heavy – 2.5" widePrimarily used for adding weight to power lifts. Resistance is 70 to 175 pounds.Orange - X-Heavy – 3.25" wideThe BIG DOG band for power lifts. Resistance is 80 to 190 pounds.

• This genuine leather Powerlifting Belt doesn't break, tear, or wear out like inferior weight belts made from cheap materials like fake leather, plastic, nylon, or Velcro.• Made from top grain genuine buffalo hide leather which is known for being soft, supple, and flexible so it eliminates any pain while lifting, yet still being extremely supportive.• Two tongue buckle system allows easy adjustability and strong hold• Steel roller provides smooth adjustments• Durable under heavy pressures• Available sizes: M, L & XL (43", 48" & 53")• 4" wide backing provides superior lower back support• Competition legal• Plush brushed suede interior• Length: 43"

The AmStaff Safety Squat Bar has been designed to fit any size Squat / Power Rack and therefore it is fully rackable. This bar will prevent excessive hip flexion and knee stresses when performing squatting movements. In addition to this it provides those athletes with limited chest and shoulder mobility a comfortable alternative to a regular back squat.Handles at the front of the bar reduce shoulder strain and the design of the Safety Squat Bar allows you to let go completely of the bar and it will stay securely positioned with the load spread comfortably over the 3 pads.The AmStaff Safety Squat Bar is constructed from 30mm solid high tensile steel. This bar will handle over 1000lbs.This fully rackable bar will fit any Squat / Power Rack that is not wider than 49"In addition to regular squats this bar can also be used for,- Squat- Box Squats- Suspended Squats- Good Mornings- Zercher Squats- Walking Lunges

- Needle Bearing construction- Black zinc coated power bar- Deep diamond knurling- Commercial Rated- For all Olympic plates- Spring collars included - Distance between sleeves: 52"- Grip diameter: 32mm- Capacity: 1500lbs

- Needle Bearing construction- Deep diamond knurling- Commercial Rated- Compatible with all Olympic plates- Distance between sleeves: 51"- Grip diameter: 28mm- Net weight 35lbs- 9 _" Weight loading sleeves- Spring Collars are included- Capacity: 700 lbs

Also known as a trap bar, deadlift bar or shrug bar, this bar is perfect for performing deadlifts for those people who suffer from lower back pain. By centering the body in the middle of the bar (as opposed to behind the bar for traditional deadlifts), stress on the lower back is reduced. This bar is also perfect for performing shrugs. For use with Olympic plates only.Bar dimensions:- Total Lengh: 1.8m (71")- Sleeve Length: 37cm (14 3/4")- 62cmW x 61cmL (inside) 24 1/2" W x 25" L)- Plates and collars sold separately- Capaciy: 1,000lbs

Mini Bands are an effective and versatile training tool that can be used to increase strength and stability in the upper and lower body. Bands are ideal for lateral movement exercises, hip and glute activation, and shoulder stabilization.

Build strength and flexibility with our Pilates Resistance Bands. Hundreds of exercises can be performed safely with these resistance bands.- Great for portable fitness, toning and maintaining strength- Tone and shape your whole body- 60" long and 4” wide- Effective for rehabilitation of injuries and physical therapy- Available in 3 different tension levels (1,2 and 3)- Sold Individually

The AmStaff Fitness Hip Resistance Circle Band is another simple, portable warmup accessory. Available in three sizes (13"’ x 15" & 17"’), when wrapped around the knees or thighs, the Hip Circle Band increases the resistance during a long stride walk, squats, hip thrusts and much more.The AmStaff Fitness Hip Resistance Circle Band is held in place by an interior, non-slip strip. With each successive step, the Hip Circle works to activate the glutes and hips while providing a great warmup for the whole body.Features:Non-slip stripImproves lifting formGreat warm-up tool Helps shape and firm glutes and thighsMaximize gains by adding to your lifting routineHelps strengthen hip abductors and external rotators

Exercise Bands: 12" L x 2" W band that stretches up to 3 times its length - use for lateral steps, leg extentions and shoulder stabilization exercisesBenefits/Uses• Can be used anywhere - on the field, at home, in the clinic or gym, or even when traveling.• Effective for both upper and lower body training.• By using bands for dynamic warmup, you can target the hip and shoulder complexes.• When used in conjunction with other exercises these band sequences can help activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder area.Yellow - Level 1 Red - Level 2Blue - Level 3Black - Level 4Green - Level 5